Lemon Loaf and Shortcake Protein Shakes
Lemon loaf, raspberry lemon loaf, raspberry and strawberry shortcake, and raspberry white chocolate, all from one vanilla protein base and a few bright add-ins.
- Prep
- 5 minutes
- Cook
- None
- Method
- Blender
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Life & Interests.
Breakfast, books, music, photographs, and the rest of life.
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Every note in Life & Interests
Newest first · 9 / 17
Keto French Toast Sticks
Low-carb bread cut into sticks, dipped quickly in cinnamon custard and browned in butter, for dunking in sugar-free syrup.
- Prep
- 10 minutes
- Cook
- 10 minutes
- Method
- Skillet
Portal 2: I'm Making a Note Here, Huge Success
Brilliant writing, clever puzzles and a co-op campaign that tests friendships. My only real complaint is that I can't play it for the first time again.
5 / 5Steam · 17 hrs
Air Fryer Tortilla Pizza
A low-calorie tortilla or lavash crisped for a minute, topped with sauce, mozzarella and turkey pepperoni, and air fried until bubbly.
- Prep
- 5 minutes
- Cook
- 5 to 12 minutes
- Method
- Air fryer
Gram's Classic White Layer Cake
Three tall white layers, a folded-in meringue, and old-school seven-minute frosting. Gram's cake, written down so it doesn't get lost.
- Prep
- 45 minutes
- Cook
- 25 to 30 minutes
- Method
- Oven + double boiler
Strawberry Oat Crumble for One
A single-serve crumble with a protein-oat crust, a quick microwave strawberry filling and more of the oat mix scattered over the top.
- Prep
- 10 minutes
- Cook
- 15 to 20 minutes
- Method
- Oven
Strawberry Lemon Mug Pound Cake
A strawberry lemon protein cake cooked in a mug in about 90 seconds, topped with whipped cream and a few more berries if you want it to feel like dessert.
- Prep
- 10 minutes
- Cook
- 90 seconds
- Method
- Microwave
High-Protein Mexican Chicken Salad
A shredded rotisserie chicken with black beans, corn, red pepper, cilantro and avocado, tossed in a chili-lime Greek yogurt sauce. Eat it with chips, in a wrap or in lettuce cups.
- Prep
- 15 minutes
- Cook
- None (no-cook)
- Method
- No-Bake
Keto Bacon Egg Muffins
A slice of bacon curled into each muffin cup, an egg cracked inside, peppers, spinach and cheese on top, and 20-some minutes in the oven.
- Prep
- 15 minutes
- Cook
- 20 to 25 minutes
- Method
- Oven
Air Fryer Pesto Salmon with Blistered Tomatoes
A salmon fillet spread with a spoonful of pesto and air fried with a cup of cherry tomatoes until they blister and burst.
- Prep
- 5 minutes
- Cook
- 10 to 12 minutes
- Method
- Air fryer
Big Mac-Style Sloppy Joes
Lean ground beef or turkey cooked down with onion, pickles and a lighter special sauce, then piled on toasted buns with shredded lettuce.
- Prep
- 15 minutes, plus 30 minutes chilling the sauce
- Cook
- 15 to 20 minutes
- Method
- Skillet
Greek Cauliflower Rice Skillet
Ground meat, cauliflower rice, cherry tomatoes and olives in one skillet, finished with lemon, oregano and a handful of feta.
- Prep
- 15 minutes
- Cook
- 15 to 20 minutes
- Method
- Skillet