Sweet Potato Hash
Sweet potatoes, ham and peppers browned on the griddle with smoked paprika, topped with eggs and served with biscuits.
- Prep
- 5 minutes
- Cook
- 15 minutes
- Method
- Griddle
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Life & Interests.
Breakfast, books, music, photographs, and the rest of life.
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Chocolate Strawberry Protein Brownie
A single-serve microwave brownie made with chocolate protein powder, pancake mix and chopped strawberries, with an optional yogurt frosting.
- Prep
- 5 minutes
- Cook
- About 90 seconds
- Method
- Microwave
Blueberry Cobbler Mug Cake
A single-serve cobbler-style cake with blueberries scattered over the batter, microwaved in about 90 seconds and best eaten warm.
- Prep
- 5 minutes
- Cook
- 90 seconds
- Method
- Microwave
Inscryption: The Less You Know, the Better It Gets
A card game that isn't just a card game. I'm going to tell you as little as possible, because that's the best way to play it.
5 / 5Steam · 5.5 hrs
Chicken Greek Salad
Romaine, cucumber, peppers and red onion with cooked chicken, feta and olives, tossed in a zero-calorie dressing that gets a spoonful of Greek herbs mixed in.
- Prep
- 15 minutes
- Cook
- None (no-cook)
- Method
- No-Bake
Spinach and Feta Savory Pancakes
A savory almond-flour pancake packed with spinach and salty feta, for mornings when syrup isn't the plan.
- Prep
- 10 minutes
- Cook
- 10 to 15 minutes
- Method
- Skillet
Air Fryer Chicken Bellagio
Air-fried chicken breast over Parmesan protein pasta, spread with pesto and crumbled crispy prosciutto, with broccoli and lemony arugula on the side.
- Prep
- 10 minutes
- Cook
- 15 to 18 minutes
- Method
- Air fryer
Hash Brown Omelet
An omelet built on a crispy layer of hash browns, filled with ham, peppers, onions and American cheese, then folded like an envelope.
- Prep
- 10 minutes
- Cook
- 25 minutes
- Method
- Griddle
High-Protein Pasta Primavera
Protein pasta and a pile of vegetables in a light sauce made from pasta water and cream cheese, with cooked chicken if you want it.
- Prep
- 15 minutes
- Cook
- 15 to 20 minutes
- Method
- Stovetop
Pancakes
Box-mix pancakes done right, which mostly comes down to a hot griddle and ten minutes of patience.
- Prep
- 15 minutes
- Cook
- 10 minutes
- Method
- Griddle
Chocolate Chip Protein Cookies (Microwave)
A single-serve chocolate chip cookie made from protein powder and coconut flour, pressed onto a plate and microwaved for about 45 seconds.
- Prep
- 5 minutes
- Cook
- About 45 seconds
- Method
- Microwave
Lasagna Soup
Browned ground meat, marinara, broth and broken lasagna noodles simmered in one pot, then buried under mozzarella and Parmesan in the bowl.
- Prep
- 15 minutes
- Cook
- 30 to 35 minutes
- Method
- Stovetop