High-Protein Nacho Platter
Protein tortilla chips topped with taco-seasoned chicken and a quick queso made from blended cottage cheese, ready in about 15 minutes.
Thread: Weeknight dinners ↗Tagged · 16 notes
Everything tagged Tex-Mex, wherever it's filed, newest first.
Protein tortilla chips topped with taco-seasoned chicken and a quick queso made from blended cottage cheese, ready in about 15 minutes.
Thread: Weeknight dinners ↗Taco-seasoned ground meat and tomatoes with green chiles, a layer of cheese, and a single layer of tater tots on top, baked for one.
Thread: Out of the casserole dish ↗Taco-seasoned tilapia seared in a skillet and flaked into low-carb tortillas with a creamy cabbage and lime slaw.
Thread: Weeknight dinners ↗Chicken breasts, white beans, green chiles and warm spices cooked low all day, then shredded and thickened with cream and masa harina.
Thread: Soups, chili and the slow cooker ↗Sausage, peppers, onion and scrambled eggs rolled into low-carb tortillas, plus how to freeze a batch so they reheat without going soggy.
Thread: Low-carb mornings ↗Eight tortillas, two cups of cheese, chicken and sautéed peppers and onions layered on a sheet pan and baked into one giant quesadilla you cut into squares.
Thread: Bowls, salads and wraps ↗Lean ground beef, melted cheddar and dill pickles folded into tortillas and pan-fried crisp, with a mayo-ketchup-relish special sauce for dipping.
Thread: Bowls, salads and wraps ↗Browned sausage in a cast iron pan, eggs cracked on top, cheese scattered over, a few minutes in the oven and a lot of salsa verde at the end.
Thread: Low-carb mornings ↗Taco-seasoned shrimp air fried for five minutes, piled into tortillas with shredded cabbage, and warmed in the basket for one more.
Thread: Air fryer weeknights ↗Baked sweet potatoes split open and filled with a quick skillet chili of ground meat, black beans, corn and tomatoes.
Thread: Soups, chili and the slow cooker ↗Cooked chicken, a can of enchilada sauce, cheese and eight small tortillas, layered like lasagna instead of rolled one at a time.
Thread: Out of the casserole dish ↗Chicken or steak browned with onion, then simmered with black beans, diced tomatoes and taco seasoning and melted under cheese, all in one skillet.
Thread: Bowls, salads and wraps ↗A shredded rotisserie chicken with black beans, corn, red pepper, cilantro and avocado, tossed in a chili-lime Greek yogurt sauce. Eat it with chips, in a wrap or in lettuce cups.
Thread: Bowls, salads and wraps ↗Rice or cauliflower rice, a cup of whatever protein you've got, beans, a pile of vegetables and a couple of cold spoonfuls on top.
Thread: Drive-thru copycats, lightened up ↗Seasoned chicken and cheese folded into a pita and air fried until the shell goes crisp, then stuffed with whatever cold toppings you like.
Thread: Drive-thru copycats, lightened up ↗The nine spices worth keeping in the cabinet, the four flavor profiles they make, and the short air fryer mixes that cover most weeknight chicken, beef and vegetables.
Thread: The reference shelf ↗