Air Fryer Baked Pasta
Raw chickpea pasta, red sauce, water, mushrooms and peppers sealed in foil and baked in the air fryer, then finished under melted mozzarella.
Thread: Air fryer weeknights ↗2 min readRead note
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#Pasta.
Everything tagged Pasta, wherever it's filed, newest first.
Chicken Pasta Salad
A single serving of chickpea pasta with chicken, mini cucumber and cherry tomatoes in light Italian dressing, finished with a little Parmesan.
Thread: Bowls, salads and wraps ↗1 min readRead note
Caesar Pasta Salad
Chickpea rotini, chicken and chopped romaine tossed in a quick Caesar dressing made from Greek yogurt, a Caesar seasoning packet and lemon.
Thread: Bowls, salads and wraps ↗1 min readRead note
Air Fryer Turkey Meatballs and Zoodles
Small turkey meatballs air fried for ten minutes and served over a half-and-half mix of zucchini noodles and spaghetti with warm marinara.
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Easy High-Protein Lasagna
A small-pan lasagna with protein pasta, a lean meat sauce and cottage cheese where the ricotta would go.
Thread: Out of the casserole dish ↗2 min readRead note
Rotisserie Chicken Noodle Soup
A weeknight chicken noodle soup built on a store rotisserie chicken and protein pasta, with the noodles cooked on the side so leftovers stay brothy.
Thread: Soups, chili and the slow cooker ↗2 min readRead note
High-Protein Macaroni Salad
Protein pasta elbows with celery, red onion, peppers and broccoli in a zero-calorie ranch or Italian dressing, with tuna, chicken or eggs stirred in if you want more protein.
Thread: Bowls, salads and wraps ↗2 min readRead note
Chicken Parmesan Casserole
Parmesan-crusted chicken layered with chickpea pasta, marinara and mozzarella, so you get chicken parm without frying cutlets one at a time.
Thread: Out of the casserole dish ↗2 min readRead note
Spaghetti and Turkey Meatballs
Oven-baked turkey meatballs with grated onion, served in marinara over chickpea spaghetti.
Thread: Weeknight dinners ↗1 min readRead note
Air Fryer Chicken Bellagio
Air-fried chicken breast over Parmesan protein pasta, spread with pesto and crumbled crispy prosciutto, with broccoli and lemony arugula on the side.
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High-Protein Pasta Primavera
Protein pasta and a pile of vegetables in a light sauce made from pasta water and cream cheese, with cooked chicken if you want it.
Thread: Weeknight dinners ↗1 min readRead note
Lasagna Soup
Browned ground meat, marinara, broth and broken lasagna noodles simmered in one pot, then buried under mozzarella and Parmesan in the bowl.
Thread: Soups, chili and the slow cooker ↗2 min readRead note
Philly Cheesesteak Pasta
Peppers, onions, mushrooms and lean beef tossed with protein pasta and melted cheese, with a splash of pasta water pulling it into a sauce.
Thread: Weeknight dinners ↗2 min readRead note